Is hypnosis for weight loss effective for emotional eating?
- Desiree Shaw
- Jul 20
- 1 min read
Hypnosis to address the issue of emotional eating will help, to a degree, however you want to be mindful to address the underlying cause of the emotions and emotional triggers or it will not work entirely or the weigh and eating will return. If the underlying cause is not effectively cared for, hypnosis will just be like a band aid on a broken leg.
There may be some wounds, anxiety, or trauma to attend to. first Those can be treated with a mixture of traditional therapy, psychotherapy, self care, and other types of hypnotherapy sessions. Hypnosis for anxiety, parts therapy, inner child, and even past life regressions can be used to address specific emotions that cause the person to self-soothe using eating. The session sare chosen of course based on what the client tells the therapist.
Treatment should be well-rounded and wholistic where emotional eating is concerned - and not just address the eating because eating to self-soothe is just a symptom like a cough is with a cold.



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