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Hypnotherapists as a Fitness Pro's Secret Weapon
Every personal trainer and nutrition coach has experienced this with their clients:
A client starts strong – they do everything they are supposed to for about a month or two, then old habits creep back in.
2 min read
Hypnosis & Fitness Goals
One of the greatest benefits of hypnosis for fitness is the shift from punishment to partnership with the body.
3 min read
Smokers' Math
MATH FOR SMOKERS: (I know this because I was one) Cigarettes for the year: $8 / pack @ 1 pack a day = $2920 / year x 10 years = $29,200.00 $12 / pack @ 1 pack a day = $4380 / year x 10 years = $43,800.00 The average heart attack cost: $22K - 28K for inpatient care per event Emergency visit - $1651 on average Long term care: $2,000 / year Surgery can be in excess of $100,000 The average cost of a stroke: The average cost varies significantly, but inpatient hospitalization can
2 min read
Is hypnosis for weight loss effective for emotional eating?
Hypnosis to address the issue of emotional eating will help, to a degree.
1 min read
Does self hypnosis really help in becoming a top Athlete? I heard that Tyson did it.
Chad Shaw setting a state record for Deadlifting at the 2025 WABDL using hypnosis.
1 min read
What is the best generic medication for public speaking?
Side effects may include feeling relaxed and wonderful all over, increased confidence, increased success, improved sleep, and improved mood.
1 min read
How fast can you see hypnosis results?
It depends on the results you are seeking. Some things are slower to manifest, others are quicker, and some are even immediate.
1 min read
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