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Hypnotherapists as a Fitness Pro's Secret Weapon
Every personal trainer and nutrition coach has experienced this with their clients:
A client starts strong – they do everything they are supposed to for about a month or two, then old habits creep back in.
2 min read


Confidentiality
A question I get a lot: "Do hypnotists have to follow HIPAA?" Technically, HIPAA applies to medical providers and insurance. As a Certified Hypnotist I'm not a medical provider — but ethically, I hold myself to the same standard of confidentiality. That means: No sharing your private information. No identifying you as a client to anyone, ever. Written consent is required before I would ever share anything, and even then, only what you specifically approve. When you work with
1 min read


Hypnosis & Fitness Goals
One of the greatest benefits of hypnosis for fitness is the shift from punishment to partnership with the body.
3 min read


Is hypnosis for weight loss effective for emotional eating?
Hypnosis to address the issue of emotional eating will help, to a degree.
1 min read


How fast can you see hypnosis results?
It depends on the results you are seeking. Some things are slower to manifest, others are quicker, and some are even immediate.
1 min read
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