HELIX HYPNOSIS

A question I get a lot: "Do hypnotists have to follow HIPAA?" Technically, HIPAA applies to medical providers and insurance. As a Certified Hypnotist I'm not a medical provider — but ethically, I hold myself to the same standard of confidentiality. That means: No sharing your private information. No identifying you as a client to anyone, ever. Written consent is required before I would ever share anything, and even then, only what you specifically approve. When you work with

Holiday Stress Management: The holiday season is often portrayed as a time of joy, celebration, and togetherness—but for many people, it’s also a season of stress and even grief. Between planning gatherings, navigating family dynamics, shopping for gifts, shoveling snow, cooking, and juggling work and social obligations, it’s easy to feel overwhelmed. Stress can affect sleep, mood, energy levels, and even physical health. Hypnosis is a tool that can help you navigate these se

Side effects may include feeling relaxed and wonderful all over, increased confidence, increased success, improved sleep, and improved mood.