This 21 minute recording fits into any busy schedule and can be used to help curb cravings for things like foods, alcohol, cigarettes, porn, gambling, etc.  Use it as often as you like.
You’re not weak. You’re not broken. This hypnosis session was created for the part of you that knows there’s more to life than the cycle you keep getting pulled into. 
You don’t have to fight anymore. Just press play, close your eyes, and let this session guide you back to the version of you that’s always been waiting—strong, free, and whole.
This recording has soft, soothing hand created background music playing at a low volume.